We have seen enough, we want to become active.
We see new and advancing heart problems every day. Medications and treatments have greatly improved, we treat heart attacks with stents, implant new heart valves, close holes in the heart or give advanced heart medications. However simple things around lifestyle can make such a difference. But sometimes it's hard to find a start, and we have heard all the excuses. And we have made excuses ourselves. Sometimes a bit of structure is needed - a program to improve your heart health and fitness.